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Hero programs​

Pre recorded | Pay monthly
Hero expertise all in one place

Hero yoga and fitness

  • 109Steps


Every week join Helen for a pre recorded yoga practise and a pre recorded fitness class. Each class will be different. But you will focus on the amazing machine called your human body and work on correct alignment, strength, tone and flexibility in both mind and body.

You can also join this program via the mobile app.



Hero yoga & fitness, £20.00/month

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