A luxury 2 day yoga & wellbeing retreat

Service Description

Indulge in a luxurious two-day wellbeing retreat hosted and delivered by Helen Kimber of Hero Lifestyle. An award-winning nutrition and yoga and Fitness expert. From the moment you arrive at the beautiful Mitton Hall in the heart of the Ribble Valley you will start to relax and feel cared for. This 2 day retreat starts on Thursday Morning the 8th February (10 .00am) and finishes on Friday afternoon 9th February.( 4pm) All meals are included. You will enjoy your own private room,savor excellent nourishing food, be surrounded by glorious countryside and experience the wonders of Mitton Hall. You can expect a programme of interesting and informative nutrition workshops, some lovely yoga classes, breathwork and meditation. Information on helping you support your amazing machine called your human body. What to expect: After a day of nutrition and yoga workshops on Thursday including lunch,there will be an evening reception and a nutritious meal followed later before bedtime by a beautiful yoga nidra and guided meditation to help you get the best nights sleep. On the Friday morning you will be invited to salute to the sun and celebrate an awakening sky followed by breakfast. There will be additional nutrition and Ayruveda workshops with functional fitness and yoga practises and after lunch there will be time to reflect on your 2 day journey with plenty of time for questions and discussion. With a focus on holistic wellness, this retreat is designed to leave you feeling refreshed, rejuvenated and inspired to make positive changes in your life supported and motivated by Helen. Book now and experience the ultimate in self-care. Spaces are limited to 15 so people get personal attention and feel listened to and cared for. Book before 31st October to take advantage of the early booking offering of £365. After this date the price will be £405 See below what people are saying about Helen's nutrition, yoga and meditation retreats. And view the gallery to see what Mitton hall has to offer you when you join Helen on this very special retreat.

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