Your wellbeing needs discovery call

Service Description

During this call Helen will discuss your health problems, explain how you may be helped using nutritional medicine, yoga and fitness. Discuss the packages she offers and how she may work with you. As each one of you is unique, There is no set protocol of working. However, if we decide to work together, prior to your first consultation you will be sent documents that need to be completed and returned to help me help you as best I can. For nutrition consultations this This includes a full medical history, a 3 day food and drink diary, temperature test (for some clients) T&C, privacy statement etc. I always carry out an assessment on your digestive health, and look at your stress as both these areas can have a massive impact on all other areas of wellbeing. plus, I work with you on helping you to alleviate any health issues you may have- physical and psychological and help you look at achieving your goals. My fees for nutrition consultation services after your discovery call are as follows: 1 session £125 2 Sessions £220 4 Sessions £398 8 sessions £790 All sessions must be paid for in full prior to the commencement of your consultations. For bespoke yoga and fitness consultations my fees are as follows: 30 minutes £30 with a minimum of 8 sessions. Some sessions are 1 hour some 30 minutes depending on initial evaluations. via zoom or face to face within a 10 mile radius. I can also arrange yoga or fitness with 2 people together in their own home at a reduced fee per person.

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